I have been working out 4-5 days a week
I have been eating really well....like really well
I have lost 18 lbs since the middle of Jan.
2 weeks ago Sky got sick, then Kev and I followed as of Sunday night
Woke up Monday feeling terrible.
Monday, didn't end up going to the gym
Since not going to the gym and having a visit
from Aunt Flow I have been eating TERRIBLE!
I haven't had a visit from her in 4 years
and it was no day at the park to say the least...
When I started to go to the gym and eating better
I cut out coffee....COMPLETELY :(
It was terrible, Migraine for 3 days...
I feel so much better not drinking it though
I found out that Green Tea is good
for people that have liver disease
Which I have....So now I am on a tea kick.
Weird since my bestie is now on a tea thing as well
Gotta love her <3
My Birthday is coming up.
I have decided to embrace my birthday
instead of cringe at the age I am going to be
For so long I was sad that I was getting older
But I really am happy with who I am
and who I have become
I know I think I'm getting old now but when I'm 40
I am going to feel like I didn't enjoy my young years
because I thought I was old when I wasn't
A couple years ago my
Aunt introduced Teavana to my Dad.
I loved it then but couldn't ever think about
spending that kind of money on tea
I think I want to invest in a nice
tea steeper and get some loose tea leaves
